You are not alone, you can get through this.
This section of our website is specifically for parents experiencing mental illness or mental health problems.
Where to start?
Choose one of the below if it’s relevant. You can also use the menu on the left-hand-side of this page to explore other topics that might be of interest.
- Recovery and parenting
- Understanding your mental illness
- Your support network
- Managing conflict
- Helping my child and family